week 3: 3 instead of 4

The first half of this week I was so sore from the last workout from last week. My biceps stopped being sore on Thursday and before that, it was actually difficult to extend my arms all the way. I really, really felt my arms and I felt quite proud that I had pushed myself that … Continue reading week 3: 3 instead of 4

week 1: Texas sunshine

Welcome to the start of following this plan! Or just welcome to my blog, I hope you find something at least a little bit interesting or helpful here. People say that beginning things is the hardest. When it comes to me and fitness, that isn't true. In the beginning, my motivation is (typically) always sky … Continue reading week 1: Texas sunshine