week 16: is lifting heavy my new thing?

Due to last week's great experiences with lifting heavy and due to the spring season at my gym coming to an end (which means that the group exercise class schedule gets redone and in the summer there are WAY fewer classes (it's a student gym) and not all the instructors I love are working), I … Continue reading week 16: is lifting heavy my new thing?

week 15: first adventures with big weights

Monday was super busy with university (with two universities actually, I had to run to one in the morning, then another one for the day and back to the first one for the evening class cause I was giving a presentation on a French company's plan of expanding into the US market. Fascinating, right?) so … Continue reading week 15: first adventures with big weights

week 14: I’ve officially fallen in love with sweating.

Monday started out with sweating and I was sooooo thankful for it, it felt amazing to have a session where I got out of breath and struggled and pushed myself as far as I could. I took heavier weights than I've ever used before and that gives me the most accomplished, proud feeling since now … Continue reading week 14: I’ve officially fallen in love with sweating.

week 13: sick, again

Getting my butt to the Monday workout was a bit of a challenge but I managed to do it. It's not motivation, it's determination and dedication. And the workout was a killer but as it turns out, I started feeling sick on Tuesday morning. I still went to cardio that evening though since it's the … Continue reading week 13: sick, again