week 16: is lifting heavy my new thing?

Due to last week's great experiences with lifting heavy and due to the spring season at my gym coming to an end (which means that the group exercise class schedule gets redone and in the summer there are WAY fewer classes (it's a student gym) and not all the instructors I love are working), I … Continue reading week 16: is lifting heavy my new thing?

week 15: first adventures with big weights

Monday was super busy with university (with two universities actually, I had to run to one in the morning, then another one for the day and back to the first one for the evening class cause I was giving a presentation on a French company's plan of expanding into the US market. Fascinating, right?) so … Continue reading week 15: first adventures with big weights