Beginning of this week was not good. At all. I felt horrible, my throat hurt so much that I couldn't swallow, and I spent my Monday at the doctor's and at the lab (mostly waiting for them to take a throat swab to figure out what exactly was in there). Needless to say I didn't … Continue reading week 7: sick and tired (for the most part)
I've started noticing my body changing a little bit, ever since week 4. I'm starting to feel a stronger core and I'm starting to see the shadows of abs (under a layer of fat) and it might not seem like a big accomplishment to sort of start seeing the shadows of some muscles but for … Continue reading week 6: hello, baby abs!
Time really flies. And it even flies when you're eating really healthy and exercising 3-5 times a week. I was so sore the beginning of this week due to pushing myself with heavier weights last Sunday. I was sore from the first moment I woke up on Monday and it lasted until around Wednesday. But … Continue reading week 5: how did I already get this far?